Week of:
06/30/08
Ingredients:
5 nectarines, chopped
1 cup water
1/4 cup honey
1 tablespoon lemon juice
1 teaspoon vanilla
1/4 cup apple juice
1 cup plain low-fat yogurt
Directions:
1. Combine
nectarines, water and honey in saucepan; cook over medium-high heat until
nectarines are soft. Remove from heat.
2. Puree
in blender or food processor. Stir in lemon juice, vanilla and apple juice.
Chill until cool. Whisk yogurt into nectarine mixture.
3. Pour
into an 8 X 8-inch pan and freeze until crystals form around edges, about
45 minutes. Stir crystals into middle of pan and return to freezer.
4. When
lightly frozen through, whip mixture until light in color. Spoon into storage
container and freeze until firm. Let soften at room temperature 10 minutes
before serving.
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